by Leslie Hayden | May 30, 2020 | Positive Mindset, Self-Talk
8 Ways You May Be Self-Sabotaging Do you sometimes feel as if the main thing standing in your way of greater success are your own thoughts and perceptions? As a coach, I often see this pattern among my clients – smart, capable...
by Leslie Hayden | May 12, 2020 | Confidence, Positive Mindset
Do you ever command yourself to act more confident, be stronger, smarter, even happier? We all talk to ourselves. And that running monologue in our heads profoundly effects how we feel and how we act. But recent research has revealed that asking ourselves...
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