by Leslie Hayden | Oct 15, 2020 | Positive Mindset, Self-Talk
Are you a good friend to yourself? Would you talk to your best friend the same way you speak to yourself? We’re all much kinder, more helpful and supportive when we speak to others, then when we self-talk. We may have become more attune to bullying from others, but in...
by Leslie Hayden | Sep 30, 2020 | Positive Mindset, Self-Talk
You’re not alone. As a professional leadership coach, I see smart capable people everyday who secretly think they’re anything but. There’s a scientific term for this. It’s called cognitive distortion....
by Leslie Hayden | Jul 15, 2020 | Perspective, Self-Talk
We all suffer from Fear Of Missing Out sometimes. Scroll through social media and it hits you – people are definitely living better lives, experiencing more adventures, having much more fun. Whether it’s a fantastic party, an exciting promotion at work, a...
by Leslie Hayden | Jun 15, 2020 | Positive Mindset, Self-Talk
7 Ways to Change Negative Thoughts Getting in The Way of Your Success If irrational thoughts are holding you back from reaching your full potential, here’s how to begin to retrain your mindset: Re-examine the evidence. Don’t simply assume your negative...
by Leslie Hayden | May 30, 2020 | Positive Mindset, Self-Talk
8 Ways You May Be Self-Sabotaging Do you sometimes feel as if the main thing standing in your way of greater success are your own thoughts and perceptions? As a coach, I often see this pattern among my clients – smart, capable...
Recent Comments